Wellbeing · Cessation

Less today.
Free tomorrow.

Ember helps you cut down or quit — tracking the days, the money you keep, your body's recovery, and the cravings you beat. Small wins, counted.

You're not doing this alone. Free, confidential support is available anytime — call or text the U.S. quitline 1-800-QUIT-NOW (1-800-784-8669), or in a crisis call or text 988. Ember is a self-help tracker, not medical advice — a doctor can help you find the plan that fits you.
Plans

Start free. Grow when ready.

Every quit-and-reduce feature is free, always. Supporter is optional — it funds development and never gates your health tools.

Free
$0
forever
  • Full progress tracker
  • Money saved & units avoided
  • Milestones, rewards & treat-yourself goals
  • Health-recovery timeline
  • Craving log
  • Quit-aid tools & quitline resources
No signup — start above.
Cancel anytime. The free tier stays free.
Install this app for full-screen, offline access.